Getting to Know (and Appreciate) Your Inner Critic

Does your inner critic stress you out? Do you want to transform your inner critic from your personal nightmare to your best friend? Who’s voice is it? What is it saying? Learn how to benefit from that voice without being paralyzed by it.

Traci Howland of Resilient Spirit Coaching covers identifying and challenging core beliefs and how they affect your inner critic in this free presentation.

Traci Howland of Resilient Spirit Coaching teaches how to recognize where your inner critic comes from, why it's there and how to get to know it's motives. Surprisingly, you don't want to ignore or banish that inner critic of yours! It is by understanding that it is there to serve you well and protect you. You can learn to love this and all parts of you with compassion and appreciation!